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What to expect from Chiropractic

Appointments for adjustment usually last between 15 and 30 minutes. The number of sessions varies, depending on your age, the type of problem you have and how long you have had it for. Many people do see a benefit between five and 10 sessions. Sessions will include advice on posture, daily activities and gentle exercises to help you help yourself. Once your symptoms have resolved,  you may choose on-going care to help improve your overall health. Research has shown that people undergoing regular chiropractic care tend to make better health choices overall.1

  1. Schuster et al, Journal of Alternative and Complementary Medicine, 2004, 10(2), pp 357-67
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